Grilled Mushroom Naan Pizza
Easy Homemade Grilled Mushroom Naan Pizza “Can we have pizza for dinner?” I’m sure I’ve heard that…
4 Ways to Be More Present
Is your mind full, or are you mindful right now?
Chocolate Banana Pancakes
Chocolate Banana Pancakes Banana dark chocolate chip pancakes anyone? I mean seriously who doesn’t…
Creating a Life You Don’t Need a Vacation From
My goal right now is to create a life I don’t need a vacation from. As I get older (40’s are the…
Ever Wondered if Daydreaming is Productive?
Have you ever wondered why we daydream?
SAUSAGE & PORTOBELLO STUFFED ZUCCHINI
It’s summer and I’m still spring cleaning. This time it’s the fridge. I am not one of those people…
ZUCCHINI NOODLES WITH BEET MARINARA
Zucchini Noodles with Beet Marinara Summer is in full swing and so is everyone’s gardens! I make a…
The Happy to Healthy Equation
Do you ever think about how emotions affect your wellbeing? When you feel sad, you certainly don’t…
Time to Change Your Channel?
Don’t like what you see, then quit observing. Quit talking about it, thinking about it, asking…
What Are You Waiting On?
What Are You Waiting On?
THAI PAPAYA SALAD
I remember the first time I had Thai food. A friend took me to the Thai House when I was probably…
What’s Your Mind-Body Connection?
Your body and mind are connected in more ways than you can imagine. Don’t think for a minute that…
