November 22, 2015
The Grateful Prayer
Each night I say a prayer with my children that I made up to send them to...
November 18, 2015
18 Chemicals in McDonald’s french fries?
Did you know that McDonald's fries in the U.S. contain 18 rather disturbing substances that are not...
November 17, 2015
Sweet Potato and Kale Au Gratin
I was looking for something to do with what I had in the fridge, which happened to...
November 4, 2015
Attracting a Mate You Love Living With – Our Story
I am still in love after 14 years and I'm looking forward to our future. I'm not...
October 26, 2015
Roasted Pumpkin Soup
With all of the fall festivities, take the chance to get some "real" pumpkins! You know, pumpkins you...
October 21, 2015
Shredded Flank Steak and Coconut Flour Tortillas
Enjoy a simple and easy recipe for a wheat free tortilla made from scratch with coconut flour....
October 19, 2015
Date Night Makeup and Outfit Deets
Can you still look hot after 40? Read more on how to get the look for less...
October 14, 2015
The Truth About Egg Washing
Why do we chill eggs and the rest of the world doesn't? Since I went to Europe...
October 11, 2015
Breathing for Stress Relief
Breathing for Stress Relief It happens. We lose it. We don't want to, but we do. Our plate...
October 5, 2015
Grilled Mushroom Naan Pizza
Easy recipe for Grilled Wild Mushroom Naan Bread Pizza with truffle oil, wild mushrooms and a romano...
October 5, 2015
4 Ways to Be More Present
Is your mind full, or are you mindful today? Learn 4 ways you can be more present...
September 30, 2015
Chocolate Banana Pancakes
You don't always have to regret pancakes. Enjoy a wheat free, gluten free and dairy free pancake...
September 21, 2015
Healthy Chocolate Chip Peanut Butter Bread
Can the word healthy and chocolate chip reside in the same sentence? Well if it's wheat free,...
September 14, 2015
Chocolate Avocado Mousse
Did someone say Nice Cream? This Chocolate Avocado Mousse is a vegan treat that is made with...
August 26, 2015
Healthy Lunch Ideas
I don't know if you have the same creative anxiety that I get when it's time to...
August 24, 2015
My Top 7 Quick Beauty Tips
We all have those days when we just don’t look or feel our best. I remember my...
August 21, 2015
Quick Naan Pizza
Looking for something amazing to have for a quick lunch at home? Welcome to Naan Bread world!...
August 4, 2015
Creating a Life You Don’t Need a Vacation From
I want true wealth which is a balance of spiritual, physical, intellectual, financial, AND relationships -- it's much...