Laura Laire
I'm Laura Laire. A coach, speaker, writer and award winning entrepreneur who is dedicated to teaching you how to eat, live and be well. My mission is to empower and inspire you to create a life you love full of joy and abundance.
Spring Cleaning…Your Life
There comes a time every year when the air changes, the sun peaks high in the sky and everyone…
Out with the Mold, in with the new You!
Do you have serious snot issues? No really…Are you or your family member coughing all the time? I…
Do some Pilates people!!
During the past couple of months I have been trying to get back into a regular workout routine, and…
10 Benefits of Yoga!
The benefits of yoga are numerous and cover a broad range of physical, emotional, and wellness…
RECIPE| Carrot Coconut Soup
Old man winter is moving in over here in N.C. I don’t know if you are getting the gloomies like we…
What is your perception?
Perception is the only reality. If you feel like you are going nowhere then my friend, you are…
The Past, Present and Future You
“Take pride in how far you’ve come. Have faith in how far you can go. But don’t forget to enjoy the…
10 Food to Eat Your Way to Healthy Skin
Beauty in the since of vanity is not just what we paint our faces with or drape on our bodies. It…
The Ever Growing Thyroid Issue
It seems like I am hearing about thyroid issues in people more than ever…and it’s happening to…
Allergies Anyone??
With this inclement weather over (hopefully), we are looking at spring moving in pretty quickly.…
Do you have an inner glow?
What really is success? Is it Fame? Money? Time? Health?Respect from your peers? Getting…
Life “To Do” List
It’s still January and if you’re like me, you’re still thinking of new positive changes you want to…
Recipe| Roasted Veggie Root Mix
As promised, here is the recipe for my Roasted Vegetable Root Mix. This one came from having an…