--- title: RECIPE| Carrot Coconut Soup - LauraLaire.com description: Old man winter is moving in over here in N.C. I don’t know if you are getting... --- [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) - [Home](https://lauralaire.com) - [Blog](https://lauralaire.com/blog) - [Courses](https://www.artofyou.com/) - [Coaching](https://www.artofyou.com/coaching) - [About](https://lauralaire.com/about-laura-laire) - [Contact](https://lauralaire.com/contact) - [Subscribe](https://lauralaire.com/subscribe) Search Search ![Blog Post Banner](https://lauralaire.com/hs-fs/hubfs/raw_assets/public/LauraLaire_October2025/images/blog_banner.jpg?width=2000&name=blog_banner.jpg "Blog Post Banner") ##### RECIPE| Carrot Coconut Soup ## [![IMG_6370](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63701.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63701.html) Old man winter is moving in over here in N.C. I don’t know if you are getting the gloomies like we are. E N O U G H already. Geez! Rain, clouds, cold, wait it was 76 two days ago and now winter again, UG! All I could think of today was warm comforting soup. *However, *not at the expense of my waistline! Summer is just around the corner and so are swimsuits. I’m not about the ruin a perfectly good workout this morning with a burger and fries! This soup is so satisfying anytime of the year, I am sure you will be putting into your favorites recipe folder and serving for brunch or lunch or dinner.  It is that good! [![IMG_6310](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63101.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63101.html) ## CARROT COCONUT SOUP makes 8 servings - 4 tablespoons unsalted butter - 2 lbs. carrots, peeled & chopped - 2 medium onion, chopped - kosher salt, freshly ground pepper - 6 cups low-sodium chicken broth - 1  14 oz. can unsweetened coconut cream - 1 tablespoon garlic chili sauce (more if you want) - sriracha (for serving, can be omitted for wimps) - fresh cilantro (for serving) [![IMG_6322](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63221.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63221.html) Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt & pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and garlic chili sauce. [![IMG_6323](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63231.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63231.html) Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40-45 minutes. [![IMG_6324](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63241.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63241.html) Let soup cool slightly, then puree in a blender or with an immersion blender until smooth. Reheat in the saucepan, thinning with water to desired consistency; season with salt & pepper. [![IMG_6326](https://lauralaire.com/hubfs/Imported_Blog_Media/img_6326.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_6326.html) Divide soup among bowls, drizzle with sriracha and top with cilantro. If it’s for the kiddies don’t put the sriracha, a little sour cream or creme fraiche to cool the mouths of little people. It’s warm without the extra heat but it is good! [![IMG_6363](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63632.html)](https://lauralaire.com/hubfs/Imported_Blog_Media/img_63632.html) It is incredibly satisfying on many levels, rich and creamy, spicy, tangy, and fresh. Just perfect for a gloomy day! Make enough for leftovers because we were craving for days! Enjoy! 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