--- title: Creative Strategist and High Performance Trainer | Blogs and Love Letters by Laura Laire | Laura Laire (9) description: I'm Laura Laire. A coach, speaker, writer and award winning entrepreneur who is dedicated to teaching you how to eat, live and be well. My mission is to empower and inspire you to create a life you love full of joy and abundance. (9) --- [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) - [Home](https://lauralaire.com) - [Blog](https://lauralaire.com/blog) - [Courses](https://www.artofyou.com/) - [Coaching](https://www.artofyou.com/coaching) - [About](https://lauralaire.com/about-laura-laire) - [Contact](https://lauralaire.com/contact) - [Subscribe](https://lauralaire.com/subscribe) Search Search ![laura laire](https://lauralaire.com/hubfs/raw_assets/public/LauraLaire_October2025/images/blog_banner.jpg) ![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/big-7E8A8313.jpg?width=200&name=big-7E8A8313.jpg) ## Laura Laire I'm Laura Laire. A coach, speaker, writer and award winning entrepreneur who is dedicated to teaching you how to eat, live and be well. My mission is to empower and inspire you to create a life you love full of joy and abundance. [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Recipe-1-12-Blog-Header-Images-1.jpg)](https://lauralaire.com/blog/video-recipe-muscadine-pie) October 21, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [VIDEO RECIPE: MUSCADINE PIE](https://lauralaire.com/blog/video-recipe-muscadine-pie) October 07, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [WHAT IS YOUR FAVORITE “GOOD FOOD?”](https://lauralaire.com/blog/what-is-your-favorite-good-food) [![](https://lauralaire.com/hubfs/Imported_Blog_Media/one-work-out-away.png)](https://lauralaire.com/blog/working-out-will-change-your-mood) September 29, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [How Working Out Will Change Your Mood](https://lauralaire.com/blog/working-out-will-change-your-mood) Confession: I am NOT an exercise addict. September 15, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Where is your energy going?](https://lauralaire.com/blog/take-time-to-live) Wherever you focus your energy… will grow. Good or bad. July 29, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [Vacation Detox Salad with Blueberry Vinaigrette](https://lauralaire.com/blog/vacation-detox-salad) After a month of vacationing in Switzerland, I’ve had my fill of Gruyere Fondue, French bread,… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/how-about-now.png)](https://lauralaire.com/blog/how-about-now) July 14, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [How about now?](https://lauralaire.com/blog/how-about-now) When is a good time to do the things that bring you joy? July 07, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Building the New](https://lauralaire.com/blog/building-the-new) Something I work on daily, is to watch my thoughts. Too often, I remember something that happened… June 30, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Take Time for YOU!](https://lauralaire.com/blog/take-time-for-you) Take time for me? [![](https://lauralaire.com/hubfs/Imported_Blog_Media/fun-and-abundance-blog.png)](https://lauralaire.com/blog/fun) June 23, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Is There a Correlation Between Fun and Abundance?](https://lauralaire.com/blog/fun) Every wondered if having more fun could lead to more abundance? As I overhear my kids, Tristan and… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/9-1.jpg)](https://lauralaire.com/blog/hemp-breakfast-oatmeal-cookies) June 20, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [Superfood Healthy Breakfast Oatmeal Cookies](https://lauralaire.com/blog/hemp-breakfast-oatmeal-cookies) [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Copy-of-Look-forward-with-hope-not-backward-with-regret.png)](https://lauralaire.com/blog/forget-regret-2) June 16, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Forget Regret](https://lauralaire.com/blog/forget-regret-2) Look Forward with hope, not regret. June 12, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [Perfect Brows](https://lauralaire.com/blog/perfect-brows) Eye brows are more important than you think. They frame your face. I can always tell who is great… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/42424704_10217105836056407_5279490636238553088_n.jpg)](https://lauralaire.com/blog/loving-unconditionally) June 09, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Loving Unconditionally](https://lauralaire.com/blog/loving-unconditionally) The most powerful lesson that I have ever learn was appreciation, not just of things but of people.… June 04, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [Sitting may be detrimental to your health](https://lauralaire.com/blog/sittingmaybedetrimentaltoyourhealth) Does anyone sit all day at work? Um yes. From cubicles to offices to toll booths, sitting has… May 28, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [Balance Your Kid’s Playtime](https://lauralaire.com/blog/balance-your-kids-playtime) Ok, let’s be honest. All of us are guilty of using the TV or iPad as a babysitter sometimes…and… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/attraction-blog.png)](https://lauralaire.com/blog/attraction) May 26, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Law of Attraction – Finding Beauty in the Ugliest of Days](https://lauralaire.com/blog/attraction) Changing Your Point of Attraction – Finding Beauty in the Ugliest of Days May 21, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [How to Get the Kids to Eat More Veggies](https://lauralaire.com/blog/how-to-get-the-kids-to-eat-more-veggies) Many people ask me “how do you get your kids to eat so healthy?” Well, it started when they were… May 16, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Who Are You? Who Do You Want to Be?](https://lauralaire.com/blog/who-are-you-who-do-you-want-to-be) Always important to have on your mirror, a reflection of who you are and intend to be to remind… [7](https://lauralaire.com/blog/author/lauralaire/page/7) [8](https://lauralaire.com/blog/author/lauralaire/page/8) [9](https://lauralaire.com/blog/author/lauralaire/page/9) [10](https://lauralaire.com/blog/author/lauralaire/page/10) [11](https://lauralaire.com/blog/author/lauralaire/page/11) Laura Laire® and Art of You® are registered trademarks of Art of You, Inc. ©2026, All Rights Reserved. [Privacy Policy](https://lauralaire.com/privacy-policy) | [Terms](https://lauralaire.com/terms-and-conditions/)