December 2, 2018
Be the Author of Your Story
You are not your thoughts. Your mind and brain are separate, therefore, you can separate yourself from...
You are not your thoughts. Your mind and brain are separate, therefore, you can separate yourself from...
Change begins when there is a choice to become mindful and wise about eating clean, how much...
There is more than enough to go around. Never fear that if someone else has the success...
We memorize our emotions out of habit because we like routine. But you can't have the same emotions...
Scheduling is the critical difference between wanting something and actually taking action to manifest it. Removing excuses...
Relaxing doesn't mean alcohol or drugs, binge eating on bad food or ignoring those you love, it's...