Go Back

Tuscan Grilled Vegetable Omelette

Ingredients
  

  • I used a handful of the following:
  • Roasted Garlic Lemon and Herb Pastured Chicken that I had made previously, chopped
  • Roasted Red Peppers not in oil
  • Grilled Eggplant
  • Grilled Zucchini or Yellow Squash
  • Fresh Organic Greens Kale, Swiss Chard and Spinach Blend
  • Fresh Chopped Vine Ripened Greenhouse Grown Tomatoes
  • 2 Free Range Pastured Eggs
  • Spicy Organic Herb Blend no salt
  • Fresh Cracked Himalayan Salt and Pepper
  • Olive Oil Spray

Method
 

  1. Spray a saute pan with a light coat of olive oil on medium heat, toss in a handful of grilled vegetables, roasted peppers, 1/4 cup chicken and a cup of fresh organic greens.
  2. Stir until the greens are sautéed and the mixture is warm, turn heat to low.
  3. Crack Two eggs into a small mixing bowl.
  4. Add a large dash of herb blend and cracked pepper and whisk till fluffy and combined.
  5. Spray a light coat of olive oil spray into a non stick pan on medium heat.
  6. Pour egg mixture into pan, lift sides with a spatula until center is set then dust with salt and flip over.
  7. turn heat off, toss veggies onto half the omelette and flip over.
  8. Toss fresh tomatoes on top and serve!