December 7, 2018
You Can Do Anything You Set Your Mind To
Change is inevitable and that is what is beautiful about seasonal changes. A chance to start again,...
motivation Tag
December 2, 2018
Be the Author of Your Story
You are not your thoughts. Your mind and brain are separate, therefore, you can separate yourself from...
January 1, 2018
6 Steps to Start the New Year Right
Something I like to do at the end of the year is reflect without judgement. With a...
September 4, 2017
A Return to Happy – Creating Clarity out of Chaos
A Return to Happy - Creating Clarity out of Chaos Don't you hate it when you feel like...
July 24, 2017
Training your Mind
I'm finally returning to normalcy, peace of mind and the "ole homestead" in Charlotte, N.C., after being...
January 9, 2017
Forgive Your Old Self
Forgive yourself for what you didn't do, forgive who you were and accept and honor who you...