April 3, 2018
Stepping into Flow with Gratitude
When I'm feeling stressed or anxiety, I know I need to stop and center myself with a...
meditation Tag
October 30, 2017
After Death Communication – Asking for a Sign
When we die, life isn't over, it isn't something to be scared of, it's just the next...
April 3, 2017
A Love Letter from Your Higher Self
What you believe is your path, may indeed, not be big enough. You may have to change...
June 20, 2013
Forget Coffee, Try Yoga.
Good news if you are feeling a little fuzzy headed; a single, 20-minute session of Hatha yoga...
April 15, 2013
Hearing in the Silence
In today's non-stop society of over-communication, it is often hard to find a moment to just stop,...