July 29, 2019
The Most Important Relationship You Have Is With Your Body
The Most Important Relationship You Have Is With Your Body How important is it to have a healthy...
body Tag
March 19, 2018
Heal Your Body and Your Life with Deep Release Writing
Click here to listen to the audio of this Love Letter: [player id=12662] "Deep Release Writing" as I affectionately call...
March 16, 2016
Easy Home Veggie Garden
We all know it is best to eat local, organic and fresh. But did you also know...
April 13, 2015
What’s Your Mind-Body Connection?
Your body and mind are connected in more ways than you can imagine. Don't think for a...
June 24, 2013
Figure Drawing by Laura Laire
This drawing was done in a figure drawing class when I was in college. It was one of...