--- title: Creative Strategist and High Performance Trainer | Blogs and Love Letters by Laura Laire (4) description: Discover your genius zone and thrive with high performance training and creative inspiration. Subscribe for weekly Love Letters for the Art of You® (4) --- [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) - [Home](https://lauralaire.com) - [Blog](https://lauralaire.com/blog) - [Courses](https://www.artofyou.com/) - [Coaching](https://www.artofyou.com/coaching) - [About](https://lauralaire.com/about-laura-laire) - [Contact](https://lauralaire.com/contact) - [Subscribe](https://lauralaire.com/subscribe) Search Search ![laura laire](https://lauralaire.com/hubfs/raw_assets/public/LauraLaire_October2025/images/blog_banner.jpg) [![](https://lauralaire.com/hubfs/Imported_Blog_Media/free-your-funk-1.png)](https://lauralaire.com/blog/free-your-funk) September 19, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Free your Funk – Liberation from the Voice in your Head](https://lauralaire.com/blog/free-your-funk) Ever get in a funk? [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs3_20-1.jpg)](https://lauralaire.com/blog/return-to-happy) September 04, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [A Return to Happy – Creating Clarity out of Chaos](https://lauralaire.com/blog/return-to-happy) A Return to Happy – Creating Clarity out of Chaos [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-4_8-1.jpg)](https://lauralaire.com/blog/triumph-over-grief) August 20, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Giving is the Greatest Triumph Over Grief](https://lauralaire.com/blog/triumph-over-grief) Live in the present… was written on the first page of the tiny little composition notebook, I found… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-4_8-1.png)](https://lauralaire.com/blog/stop-pain) August 08, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [3 Steps to Stop Pain](https://lauralaire.com/blog/stop-pain) This week, I was forced into couch jail, due to back pain. For someone who is always doing… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-4_8.jpg)](https://lauralaire.com/blog/training-your-mind) July 24, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Training your Mind](https://lauralaire.com/blog/training-your-mind) I’m finally returning to normalcy, peace of mind and the “ole homestead” in Charlotte, N.C., after… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-4_8.png)](https://lauralaire.com/blog/change-is-all-about-perspective) July 10, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Change is all about Perspective](https://lauralaire.com/blog/change-is-all-about-perspective) It was Osbourne who said, “Unless you attempt to do something, beyond that which you’ve already… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-4_8-2.jpg)](https://lauralaire.com/blog/mindful-in-the-midst) June 26, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Mindful in the Midst](https://lauralaire.com/blog/mindful-in-the-midst) As I sit outside on this hot summer afternoon, I am mindful and enjoying the complexity of nature,… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/overcoming-additions-blog-lisize-1.png)](https://lauralaire.com/blog/overcoming-addictions) June 12, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Overcoming Addictions](https://lauralaire.com/blog/overcoming-addictions) For those who are overcoming addictions, living with someone fighting alcohol and drug abuse,… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/choosing-abundance-blog-lisize.png)](https://lauralaire.com/blog/choosing-abundance) May 30, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Choosing Abundance](https://lauralaire.com/blog/choosing-abundance) Children are born into an abundant experience, however, they are often convinced that there is lack… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/be-positive-around-negative-people-blog-lisize.png)](https://lauralaire.com/blog/4-ways-to-be-more-positive-around-negative-people) May 15, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [4 Ways to be more Positive Around Negative People](https://lauralaire.com/blog/4-ways-to-be-more-positive-around-negative-people) A long time ago, our survival depended upon our ability to look out for and avoid negative… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/How-can-I-attract-more-abundance-in-my-life-and-business_-blog-lisize.png)](https://lauralaire.com/blog/abundance) May 01, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [How can I attract more abundance in my life and business?](https://lauralaire.com/blog/abundance) This is a question many people have asked me, in their efforts to release the blocks to abundance. [![](https://lauralaire.com/hubfs/Imported_Blog_Media/when-does-life-begin-blog.png)](https://lauralaire.com/blog/when-does-life-begin) April 18, 2017 / [Love Letters](https://lauralaire.com/blog/tag/love-letters) #### [When Does Life Begin?](https://lauralaire.com/blog/when-does-life-begin) Life has a beginning… Or so you think, AND life has an end, or so you’ve been told. [![](https://lauralaire.com/hubfs/Imported_Blog_Media/1-1.png)](https://lauralaire.com/blog/a-love-letter-from-your-higher-self) April 03, 2017 / [Love Letters](https://lauralaire.com/blog/tag/love-letters) #### [A Love Letter from Your Higher Self](https://lauralaire.com/blog/a-love-letter-from-your-higher-self) A Love Letter from Your Higher Self [![](https://lauralaire.com/hubfs/Imported_Blog_Media/what-you-think.png)](https://lauralaire.com/blog/is-there-a-correlation-between-stress-and-disease) March 21, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Is There a Correlation Between Stress and Disease?](https://lauralaire.com/blog/is-there-a-correlation-between-stress-and-disease) Is there a direct correlation between stress and disease? Between how you feel emotionally and how… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-1_30-1-1.png)](https://lauralaire.com/blog/spring-cleaning-your-life-2) March 10, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Spring Cleaning Your Life](https://lauralaire.com/blog/spring-cleaning-your-life-2) It’s that time of the year when spring cleaning is on my mind and so needed in my life. [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-3_1.png)](https://lauralaire.com/blog/how-can-i-get-motivated) February 20, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [How Can I Get Motivated?](https://lauralaire.com/blog/how-can-i-get-motivated) One of my friends asked me the other day, “How do I stay on track and get motivated?” Well… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-1_30.png)](https://lauralaire.com/blog/attract-a-life-you-love) February 20, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Attract a Life You Love](https://lauralaire.com/blog/attract-a-life-you-love) In my 20’s I wanted to love my life and I didn’t. In fact I was miserable: physically, emotionally,… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-1_30-3.png)](https://lauralaire.com/blog/forgive-your-old-self) January 09, 2017 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Forgive Your Old Self](https://lauralaire.com/blog/forgive-your-old-self) How do you slow down and enjoy your life? [2](https://lauralaire.com/blog/page/2) [3](https://lauralaire.com/blog/page/3) [4](https://lauralaire.com/blog/page/4) [5](https://lauralaire.com/blog/page/5) [6](https://lauralaire.com/blog/page/6) Laura Laire® and Art of You® are registered trademarks of Art of You, Inc. ©2026, All Rights Reserved. [Privacy Policy](https://lauralaire.com/privacy-policy) | [Terms](https://lauralaire.com/terms-and-conditions/)