Free your Funk – Liberation from the Voice in your Head
Ever get in a funk?
A Return to Happy – Creating Clarity out of Chaos
A Return to Happy – Creating Clarity out of Chaos
Giving is the Greatest Triumph Over Grief
Live in the present… was written on the first page of the tiny little composition notebook, I found…
3 Steps to Stop Pain
This week, I was forced into couch jail, due to back pain. For someone who is always doing…
Training your Mind
I’m finally returning to normalcy, peace of mind and the “ole homestead” in Charlotte, N.C., after…
Change is all about Perspective
It was Osbourne who said, “Unless you attempt to do something, beyond that which you’ve already…
Mindful in the Midst
As I sit outside on this hot summer afternoon, I am mindful and enjoying the complexity of nature,…
Overcoming Addictions
For those who are overcoming addictions, living with someone fighting alcohol and drug abuse,…
Choosing Abundance
Children are born into an abundant experience, however, they are often convinced that there is lack…
4 Ways to be more Positive Around Negative People
A long time ago, our survival depended upon our ability to look out for and avoid negative…
How can I attract more abundance in my life and business?
This is a question many people have asked me, in their efforts to release the blocks to abundance.
When Does Life Begin?
Life has a beginning… Or so you think, AND life has an end, or so you’ve been told.
A Love Letter from Your Higher Self
A Love Letter from Your Higher Self
Is There a Correlation Between Stress and Disease?
Is there a direct correlation between stress and disease? Between how you feel emotionally and how…
Spring Cleaning Your Life
It’s that time of the year when spring cleaning is on my mind and so needed in my life.
How Can I Get Motivated?
One of my friends asked me the other day, “How do I stay on track and get motivated?” Well…
Attract a Life You Love
In my 20’s I wanted to love my life and I didn’t. In fact I was miserable: physically, emotionally,…
Forgive Your Old Self
How do you slow down and enjoy your life?