November 15, 2016
Affirmations and the Power of Positive Thought
By working with affirmations we train our minds to become positive. For example, every time you find...
positive Tag
October 11, 2015
Breathing for Stress Relief
Breathing for Stress Relief It happens. We lose it. We don't want to, but we do. Our plate...
April 13, 2015
What’s Your Mind-Body Connection?
Your body and mind are connected in more ways than you can imagine. Don't think for a...
March 31, 2015
Are You A Negaholic?
You are a product of your chronic thoughts - negative and positive. Make them work to your...
February 10, 2015
MOTIVATED BODY, INSPIRED BUSINESS
Jillian Michaels inspires me in fitness and weight loss. But also in business. You can transform your...
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