May 13, 2013
Having a bad day?
How do you get through having a bad day? We all have bad days right? The one that...
High Performance
April 17, 2013
Feel Better?
Count your blessings. We've all heard the phrase but it's not just a saying on a greeting...
April 15, 2013
Hearing in the Silence
In today's non-stop society of over-communication, it is often hard to find a moment to just stop,...
April 8, 2013
You Are What You Think
Ever heard of a self-fulfilling prophecy? If you go through your life expecting to fail and always...
July 8, 2012
Sleeping peacefully in Seattle
Sleeping peacefully in Seattle Why is it important to slow down? To breathe deep, to exercise, to think...