October 25, 2013
My Life in 10 Years
You will go there in the body if you go there in the mind...
High Performance
October 22, 2013
Have You Mastered Yourself?
When you find yourself in a rage, upset, or hurt, the person you think may be at...
September 16, 2013
Where Does The Magic Happen?
Life Begins Just Outside Your Comfort Zone. We all have one that we like to stay inside...
May 13, 2013
Having a bad day?
How do you get through having a bad day? We all have bad days right? The one that...
July 8, 2012
Sleeping peacefully in Seattle
Sleeping peacefully in Seattle Why is it important to slow down? To breathe deeply, exercise, think, meditate, and...