Attitude of Gratitude (Video)
Anything can be fixed because there is always a solution to any problem when you look for...
Anything can be fixed because there is always a solution to any problem when you look for...
If you're like me, the mornings mean rushing around doing five-thousand different things! Getting the kids ready...
With so many benefits in one little grape, it's essential to find ways to incorporate these grapes...
Image courtesy of imagerymajestic / FreeDigitalPhotos.net When's the last time you had a massage?...
It used to be that 1 in 30 would die from cancer. Now it is 1 in 3. What happened? Well for one there are 500 times the amount of chemicals dumped in the environment than there was 100 years ago. Our food is laved with pesticides, we eat hormones and anti-biotics from animals raised in cages, we don’t eat fresh picked from a garden…and it’s mostly processed. I could go on but you get the picture. But what happens when you get your food out of a window? Does a sandwich and fries have any nutritional value?
Everyday, you choose what you put in your mouth and it doesn’t just go out the other end. It makes a pit stop in your blood which travels throughout your entire body and all those chemicals in processed food even cross the blood brain barrier. No wonder your tired, sick and running like a 1967 Pinto that hasn’t had an oil change in 14 years. With cancer on the rise in our society, it has never been more important to eat foods that heal, replenish needed nutrients and flush out the crap. After all, food is fuel. It is your pharmacy. There are definitely some qualified cancer fighting super foods that will help you begin rebuilding your motor.
It’s right around the corner and if you have children in preschool and kindergarten like I do, you know germ season is brutal, if you don’t have a strong immune system. Don’t wait to feel that little tickle in your throat or bit of congestion, because at that time, it’s too late! The flu symptoms start showing 3-4 days after you’ve been exposed to the virus.
The flu can be avoided naturally by strengthening your immune system with 8 easy steps!