June 30, 2014
Take Time for YOU!
Take time for me? You may be laughing as you see this post. In the midst of work,...
Laura Laire Tag
June 18, 2014
Got Massage?
Image courtesy of imagerymajestic / FreeDigitalPhotos.net When's the last time you had a massage?...
June 4, 2014
Sitting may be detrimental to your health
Does anyone sit all day at work? Um yes. From cubicles to offices to toll booths, sitting...
May 26, 2014
Law of Attraction – Finding Beauty in the Ugliest of Days
If you agree that perception is reality then you can find whatever you are looking for, good...
April 2, 2014
10 Benefits of Yoga!
The benefits of yoga are numerous and cover a broad range of physical, emotional, and wellness issues. Practicing yoga regularly can not only help you sleep better, keep a healthy weight, and ease back pain, did you know it can also give you a firm derrière and relieve stress? There are so many benefits of yoga, it’s almost too much to put in one article, but we can do it, right here, right now! Here are 10 benefits of yoga you should know about, so put on your yoga pants, turn on your favorite DVD, and let’s get going!
March 25, 2014
RECIPE| Carrot Coconut Soup
Old man winter is moving in over here in N.C. I don't know if you are getting...