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healthy food Tag

10 Food to Eat Your Way to Healthy Skin

foods-for-healthy-skin

Beauty in the since of vanity is not just what we paint our faces with or drape on our bodies. It starts with what we ingest.

Timeless skin. This seems to be the plight of many women these days and although there are many options out there, do you ever find yourself asking “what is really going to work?” Your food intake directly effects your skin’s appearance so you need to make sure you are eating healthy, collagen producing foods on a regular basis. Here is a cheat sheet of foods that can help keep your skin looking and feeling young by assisting in boosting the production of collagen.  

Turkey Pot Pie

It’s the day after Christmas and if you’re like most people, you probably had turkey for Christmas dinner? Got leftovers? Well, you are in luck because the post holiday turkey recipes just keep on coming. Here is a recipe for an amazing pot pie. “Banquet” ain’t got nothin’ on this! Ha!IMG_5547

Recipe| Roasted Veggie Root Mix

Cover Photo
As promised, here is the recipe for my Roasted Vegetable Root Mix. This one came from having an over abundance of root veggies that I needed to do something with, so feel free to modify all ingredients to match your tastes and what you have in the kitchen. Nothing here needs to be exact.  This dish is so healthy and vibrant…. even my two year old loves it!