ORGANIC FOOD – WHAT’S THE BIG DEAL?
Is organic food really better for you? If you are trying to eat healthier, you know that means...
Is organic food really better for you? If you are trying to eat healthier, you know that means...
Who knew that a pressure cooker could change my busy life? This healthy and hearty lentil...
Many people ask me "how do you get your kids to eat so healthy?" Well, it started...
Being a health nut and foodie, I absolutely and completely disagree with what they feed our children...
It used to be that 1 in 30 would die from cancer. Now it is 1 in 3. What happened? Well for one there are 500 times the amount of chemicals dumped in the environment than there was 100 years ago. Our food is laved with pesticides, we eat hormones and anti-biotics from animals raised in cages, we don’t eat fresh picked from a garden…and it’s mostly processed. I could go on but you get the picture. But what happens when you get your food out of a window? Does a sandwich and fries have any nutritional value?
Everyday, you choose what you put in your mouth and it doesn’t just go out the other end. It makes a pit stop in your blood which travels throughout your entire body and all those chemicals in processed food even cross the blood brain barrier. No wonder your tired, sick and running like a 1967 Pinto that hasn’t had an oil change in 14 years. With cancer on the rise in our society, it has never been more important to eat foods that heal, replenish needed nutrients and flush out the crap. After all, food is fuel. It is your pharmacy. There are definitely some qualified cancer fighting super foods that will help you begin rebuilding your motor.
I love having a breakfast dish that you can put together for company and bake the morning of that is savory since not everyone wants something sweet.
Or if you have a family like I do and like to have leftovers for a couple days, this recipe is excellent to make Sunday and have Monday morning plus it adds vegetables to your morning and kids love it and will never know you stuffed a bunch of kale in there!