April 13, 2015
What’s Your Mind-Body Connection?
Your body and mind are connected in more ways than you can imagine. Don't think for a...
health Tag
April 2, 2014
10 Benefits of Yoga!
The benefits of yoga are numerous and cover a broad range of physical, emotional, and wellness issues. Practicing yoga regularly can not only help you sleep better, keep a healthy weight, and ease back pain, did you know it can also give you a firm derrière and relieve stress? There are so many benefits of yoga, it’s almost too much to put in one article, but we can do it, right here, right now! Here are 10 benefits of yoga you should know about, so put on your yoga pants, turn on your favorite DVD, and let’s get going!
April 1, 2014
Eat Seasonably Throughout The Year
We all know it is best to eat local, organic and fresh. But did you also know...
March 12, 2014
5 Advantages Of Drinking Water in the Morning
75% of earth’s area is covered by water. Water is the major component of all living beings...
May 29, 2013
Let them take care of your body while you take care of your soul
Ever known a hypochondriac? "I am always sick," and they are. "If it could happen to anyone,...