December 27, 2013
Farmer’s Market Trip- Think Global, Eat Local –
In this video, I'm taking you with me to one of my favorite places...
Food
December 24, 2013
Turkey Pot Pie
It’s the day after Christmas and if you’re like most people, you probably had turkey for Christmas dinner? Got leftovers? Well, you are in luck because the post holiday turkey recipes just keep on coming. Here is a recipe for an amazing pot pie. “Banquet” ain’t got nothin’ on this! Ha!
December 17, 2013
Breakfast Turkey Enchiladas
I love having a breakfast dish that you can put together for company and bake the morning of that is savory since not everyone wants something sweet.
Or if you have a family like I do and like to have leftovers for a couple days, this recipe is excellent to make Sunday and have Monday morning plus it adds vegetables to your morning and kids love it and will never know you stuffed a bunch of kale in there!
December 11, 2013
Cranberry Turkey Wrap
If you’re like me, you always have leftover turkey after Thanksgiving or Christmas. Of course this is great year round even with deli style turkey or even chicken. It’s very easy to make and give’s your lunch or dinner a little kick!
November 6, 2013
Abusing Food and Underutilizing Exercise
Food is fuel. Many people don't truly understand the effect of whatever you consume or goes in...
November 2, 2013
Boost it up! 8 Natural Immune System Boosters
It’s right around the corner and if you have children in preschool and kindergarten like I do, you know germ season is brutal, if you don’t have a strong immune system. Don’t wait to feel that little tickle in your throat or bit of congestion, because at that time, it’s too late! The flu symptoms start showing 3-4 days after you’ve been exposed to the virus.
The flu can be avoided naturally by strengthening your immune system with 8 easy steps!