--- title: "WHAT IS YOUR FAVORITE \"GOOD FOOD?\" - LauraLaire.com" description:   I believe the “real food” is in a garden, from a tree or an animal that... --- [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) - [Home](https://lauralaire.com) - [Blog](https://lauralaire.com/blog) - [Courses](https://www.artofyou.com/) - [Coaching](https://www.artofyou.com/coaching) - [About](https://lauralaire.com/about-laura-laire) - [Contact](https://lauralaire.com/contact) - [Subscribe](https://lauralaire.com/subscribe) Search Search ![Blog Post Banner](https://lauralaire.com/hs-fs/hubfs/raw_assets/public/LauraLaire_October2025/images/blog_banner.jpg?width=2000&name=blog_banner.jpg "Blog Post Banner") ##### WHAT IS YOUR FAVORITE “GOOD FOOD?”   I believe the “real food” is in a garden, from a tree or an animal that was humanely raised without GMO’s, antibiotics and drugs. The best way to find this kind of food is at a local farmers market or in the outer ring of a grocery store. Stay away from the processed internal aisles. Eat real food, eat fresh, and if your fridge looks like a garden you will live an energetic healthy lifestyle. 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[How Mindful Eating Can Help You With Weight Loss](https://lauralaire.com/blog/mindful-eating-weight-loss) [Dirty Dozen and Clean Fifteen: Are you eating these fruits and vegetables?](https://lauralaire.com/blog/dirty-dozen) [Harvest Guacamole](https://lauralaire.com/blog/harvest-guacamole) ### Leave a Reply This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ###### Hello! ![](https://lauralaire.com/hubfs/LauraLaire_October2025/images/big-7E8A8313.jpg) I'm Laura Laire. A coach, speaker, writer and award winning entrepreneur who is dedicated to teaching you how to eat, live and be well. 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