June 12, 2016 / High Performance Pain is real but so is hope Pain is real, but so is hope. There is never a reason why you should ponder the past unless it…
June 07, 2016 / High Performance Moral of the Toy Story-Attitude Determines Your Circumstances Attitude Determines Circumstance
May 15, 2016 / High Performance Art of You Series: Lost and Found Have you ever lost something and couldn’t find it until you stopped looking? In this video, we’ll…
December 15, 2015 / High Performance Do You Believe In Magic? If you don’t believe in magic, will you ever find it? Last week, I was confronted by a neighborhood…
November 22, 2015 / High Performance The Grateful Prayer Each night I say a prayer with my children that I made up to send them to bed with a smile and…
October 05, 2015 / High Performance 4 Ways to Be More Present Is your mind full, or are you mindful right now?
August 04, 2015 / High Performance Creating a Life You Don’t Need a Vacation From My goal right now is to create a life I don’t need a vacation from. As I get older (40’s are the…
July 07, 2015 / High Performance The Happy to Healthy Equation Do you ever think about how emotions affect your wellbeing? When you feel sad, you certainly don’t…
June 24, 2015 / High Performance Time to Change Your Channel? Don’t like what you see, then quit observing. Quit talking about it, thinking about it, asking…
December 01, 2014 / High Performance TAKING CHARGE OF YOUR DESTINY “The secret to having it all is believing you already do.
November 24, 2014 / High Performance Attitude of Gratitude (Video) How to have an Attitude of Gratitude Just a couple days ago Tristan ran up to me screaming and…
November 05, 2014 / High Performance POSITIVE THOUGHTS, PEOPLE! The thoughts you think become your reality.