September 04, 2017 / High Performance A Return to Happy – Creating Clarity out of Chaos A Return to Happy – Creating Clarity out of Chaos
August 20, 2017 / High Performance Giving is the Greatest Triumph Over Grief Live in the present… was written on the first page of the tiny little composition notebook, I found…
August 08, 2017 / High Performance 3 Steps to Stop Pain This week, I was forced into couch jail, due to back pain. For someone who is always doing…
July 24, 2017 / High Performance Training your Mind I’m finally returning to normalcy, peace of mind and the “ole homestead” in Charlotte, N.C., after…
July 10, 2017 / High Performance Change is all about Perspective It was Osbourne who said, “Unless you attempt to do something, beyond that which you’ve already…
June 26, 2017 / High Performance Mindful in the Midst As I sit outside on this hot summer afternoon, I am mindful and enjoying the complexity of nature,…
June 12, 2017 / High Performance Overcoming Addictions For those who are overcoming addictions, living with someone fighting alcohol and drug abuse,…
May 30, 2017 / High Performance Choosing Abundance Children are born into an abundant experience, however, they are often convinced that there is lack…
May 15, 2017 / High Performance 4 Ways to be more Positive Around Negative People A long time ago, our survival depended upon our ability to look out for and avoid negative…
May 01, 2017 / High Performance How can I attract more abundance in my life and business? This is a question many people have asked me, in their efforts to release the blocks to abundance.
March 21, 2017 / High Performance Is There a Correlation Between Stress and Disease? Is there a direct correlation between stress and disease? Between how you feel emotionally and how…
March 10, 2017 / High Performance Spring Cleaning Your Life It’s that time of the year when spring cleaning is on my mind and so needed in my life.
February 20, 2017 / High Performance How Can I Get Motivated? One of my friends asked me the other day, “How do I stay on track and get motivated?” Well…
February 20, 2017 / High Performance Attract a Life You Love In my 20’s I wanted to love my life and I didn’t. In fact I was miserable: physically, emotionally,…
November 15, 2016 / High Performance Affirmations and the Power of Positive Thought Working with positive affirmations can be a lot of fun and incredibly rewarding since it can change…
September 29, 2016 / High Performance Life Cycles of Changing Your Mindset You know what I mean, right? It happens to most people several times in their life. Even when they…
June 17, 2016 / High Performance Surviving Relationship Chaos Surviving Relationship Chaos Happiness is the basis for our relationship with each other and with…