--- title: Creative Strategist and High Performance Trainer | Blogs and Love Letters by Laura Laire (10) description: Discover your genius zone and thrive with high performance training and creative inspiration. Subscribe for weekly Love Letters for the Art of You® (10) --- [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) [![Laura Laire](https://lauralaire.com/hs-fs/hubfs/LauraLaire_October2025/images/download.webp?width=127&height=90&name=download.webp "Laura Laire")](https://lauralaire.com) - [Home](https://lauralaire.com) - [Blog](https://lauralaire.com/blog) - [Courses](https://www.artofyou.com/) - [Coaching](https://www.artofyou.com/coaching) - [About](https://lauralaire.com/about-laura-laire) - [Contact](https://lauralaire.com/contact) - [Subscribe](https://lauralaire.com/subscribe) Search Search ![laura laire](https://lauralaire.com/hubfs/raw_assets/public/LauraLaire_October2025/images/blog_banner.jpg) May 13, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [Seared Ahi Tuna with Sesame Capellini and Garlic Chili Aioli](https://lauralaire.com/blog/seared-ahi-tuna-with-sesame-capellini-and-garlic-chili-aioli) May 12, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Spring Cleaning…Your Life](https://lauralaire.com/blog/spring-cleaning-your-life) There comes a time every year when the air changes, the sun peaks high in the sky and everyone… May 07, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [Out with the Mold, in with the new You!](https://lauralaire.com/blog/out-with-the-mold) Do you have serious snot issues? No really…Are you or your family member coughing all the time? I… April 14, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [Do some Pilates people!!](https://lauralaire.com/blog/pilates) During the past couple of months I have been trying to get back into a regular workout routine, and… April 02, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [10 Benefits of Yoga!](https://lauralaire.com/blog/10-benefits-of-yoga) The benefits of yoga are numerous and cover a broad range of physical, emotional, and wellness… April 01, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [Eat Seasonably Throughout The Year](https://lauralaire.com/blog/eat-seasonably-throughout-the-year) March 25, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [RECIPE| Carrot Coconut Soup](https://lauralaire.com/blog/recipe-carrot-coconut-soup) Old man winter is moving in over here in N.C. I don’t know if you are getting the gloomies like we… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-3_1.jpg)](https://lauralaire.com/blog/whats-your-perception) March 24, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [What is your perception?](https://lauralaire.com/blog/whats-your-perception) Perception is the only reality. If you feel like you are going nowhere then my friend, you are… March 12, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [5 Advantages Of Drinking Water in the Morning](https://lauralaire.com/blog/5-advantages-of-drinking-water-in-the-morning) [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-1_30-1.png)](https://lauralaire.com/blog/the-past-present-and-future-you) March 10, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [The Past, Present and Future You](https://lauralaire.com/blog/the-past-present-and-future-you) “Take pride in how far you’ve come. Have faith in how far you can go. But don’t forget to enjoy the… March 06, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [10 Food to Eat Your Way to Healthy Skin](https://lauralaire.com/blog/eat-your-way-to-healthy-skin) Beauty in the since of vanity is not just what we paint our faces with or drape on our bodies. It… March 05, 2014 / [Food](https://lauralaire.com/blog/tag/food) #### [The Ever Growing Thyroid Issue](https://lauralaire.com/blog/the-ever-growing-thyroid-issue) It seems like I am hearing about thyroid issues in people more than ever…and it’s happening to… March 04, 2014 / [Lifestyle](https://lauralaire.com/blog/tag/lifestyle) #### [Allergies Anyone??](https://lauralaire.com/blog/allergies-anyone) With this inclement weather over (hopefully), we are looking at spring moving in pretty quickly.… [![](https://lauralaire.com/hubfs/Imported_Blog_Media/Blogs-1_30-1.jpg)](https://lauralaire.com/blog/do-you-have-an-inner-glow) February 17, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Do you have an inner glow?](https://lauralaire.com/blog/do-you-have-an-inner-glow) What really is success? Is it Fame? Money? Time? Health?Respect from your peers? Getting… January 27, 2014 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Life “To Do” List](https://lauralaire.com/blog/life-to-do-list) It’s still January and if you’re like me, you’re still thinking of new positive changes you want to… November 24, 2013 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [Taking time to live life will only inspire your work…](https://lauralaire.com/blog/taking-time-to-live-life-will-only-inspire-your-work) October 25, 2013 / [High Performance](https://lauralaire.com/blog/tag/high-performance) #### [My Life in 10 Years](https://lauralaire.com/blog/my-life-in-10-years) October 23, 2013 / [Food](https://lauralaire.com/blog/tag/food) #### [Recipe| Roasted Veggie Root Mix](https://lauralaire.com/blog/recipe-roasted-veggie-root-mix) As promised, here is the recipe for my Roasted Vegetable Root Mix. This one came from having an… [7](https://lauralaire.com/blog/page/7) [8](https://lauralaire.com/blog/page/8) [9](https://lauralaire.com/blog/page/9) [10](https://lauralaire.com/blog/page/10) [11](https://lauralaire.com/blog/page/11) Laura Laire® and Art of You® are registered trademarks of Art of You, Inc. ©2026, All Rights Reserved. [Privacy Policy](https://lauralaire.com/privacy-policy) | [Terms](https://lauralaire.com/terms-and-conditions/)