Laura Laire
I'm Laura Laire. A coach, speaker, writer and award winning entrepreneur who is dedicated to teaching you how to eat, live and be well. My mission is to empower and inspire you to create a life you love full of joy and abundance.
Affirmations and the Power of Positive Thought
Working with positive affirmations can be a lot of fun and incredibly rewarding since it can change…
Life Cycles of Changing Your Mindset
You know what I mean, right? It happens to most people several times in their life. Even when they…
21 Day Detox and Fat Shredder Meal Ideas
21 Day Detox and Fat Shredder Meal Ideas
Love All The People
The color of our skin is an accessory that we wear. It does not determine class, intelligence,…
Kombucha – Ancient Mystery or Modern Miracle?
If you come in my house on any given day, you might get offered a shot of kombucha. Yeah that’s…
Surviving Relationship Chaos
Surviving Relationship Chaos Happiness is the basis for our relationship with each other and with…
Superfood Cookie Monster Bites For All Ages
Superfood Cookie Monster Bites For All Ages
Pain is real but so is hope
Pain is real, but so is hope. There is never a reason why you should ponder the past unless it…
Moral of the Toy Story-Attitude Determines Your Circumstances
Attitude Determines Circumstance
Garlic, Lemon and Herb Baked Chicken Breast
Detox week, when will it be over? I’m trying to come up with inventive and flavorful ideas to make…
Art of You Series: Lost and Found
Have you ever lost something and couldn’t find it until you stopped looking? In this video, we’ll…
Quick Mini Frittata
Lately I’ve seen Quail Eggs everywhere! They’re at the farmers market every week, they are in…
Easy Tuscan Grilled Vegetable Omelette
Breakfast is the most important meal of the day, IF you want to prevent your metabolism from being…
Kale Chips Recipe
Kale chips are a great and healthy snack plus they are easy to make!
Detox Vegetable Soup
Detox Soup has made its way to the lunch table 3 times the week, even the kids love it! Check out…