May 16, 2014
Who Are You? Who Do You Want to Be?
Always important to have on your mirror, a reflection of who you are and intend to be...
Author: lauralaire
May 13, 2014
Seared Ahi Tuna with Sesame Capellini and Garlic Chili Aioli
OK so I don't have a recipe because I NEVER have had a recipe for this incredibly...
May 12, 2014
Spring Cleaning…Your Life
There comes a time every year when the air changes, the sun peaks high in the sky...
April 14, 2014
Do some Pilates people!!
During the past couple of months I have been trying to get back into a regular workout...
April 2, 2014
10 Benefits of Yoga!
The benefits of yoga are numerous and cover a broad range of physical, emotional, and wellness issues. Practicing yoga regularly can not only help you sleep better, keep a healthy weight, and ease back pain, did you know it can also give you a firm derrière and relieve stress? There are so many benefits of yoga, it’s almost too much to put in one article, but we can do it, right here, right now! Here are 10 benefits of yoga you should know about, so put on your yoga pants, turn on your favorite DVD, and let’s get going!